Everyday 2 to 2.5 hours Customized Panchakarma Wellness Treatments (includes oils for treatments), that may include Abhyanga Oil Massage, Steam therapy and DAILY Shirodhara (3rd eye -bliss therapy) PLUS FREE daily ADD ON therapy for specific health condition.
Therapies will be custom-tailored to your current state of health, wellness and constitution.
Our own unique 5 Sense Therapy program for EMOTIONAL healing-
- Sound- Mantras and meditation music in session
- Touch- warm herbal oil with therapeutic touch
- Vision- healing colors in our beautiful center
- Taste – Warm organic khichari and soup and steamed seasonal vegetables after each session
- Aroma-Positive smell of organic herbal oils and Aromatherapy
Our Basic Panchakarma Program includes:
- An orientation a day before your program begins on next day.
- A complete Ayurvedic assessment including a pulse evaluation.
- A customized herbal protocol.
- Daily Ayurvedic treatments of approximately two hours consisting of:
- Swedana (individual herbalized sweat therapy)
- Shirodhara (pouring of warm oil to the forehead)
- Udvartan (herbalized dusting of the body)
- Special Ayurvedic meal plan that assist in eliminating toxins and doshas, and have a therapeutic and restorative effect on the system.
- Daily check-ins with your Panchakarma Consultant throughout the duration to monitor your cleansing process
- A special therapeutic diet of kitchari and herbal teas provided daily. All of the food and tea served is 100% organic.
- Lifestyle and diet recommendations specific to each individual.
- Recommendations for herbal rasayanas (rejuvenatives) for you to take after panchakarma.
- Post-panchakarma health and wellness program for healthy diet, exercise and lifestyle practices.