A must for busy executives and moms on the go! De-stress and emerge completely relaxed with
- Herbal steam
- A lavender-infused Abhyanga body massage,
Aches and Pains Relief package
Soothe your tired joints and calm the stressed muscles with this balancing treatment to help reduce aches and inflammation. Note –(Localized Treatment Only, Does not include full body treatment). You may ask for Customized Treatment if you wish to include full body massage or Full body Podi)
A combination of
- Abhyanga warm oil massage with Ayurvedic herbal oil and localized Podi kizhi OR
- Localized Podi kizhi or Kati Basti / Griva Basti /Janu basti OR
- Patra pinda swedan /Potli Swedan
- Customized steam with herbs.
Migraines and Headaches Relief package
An effective therapy for those who suffer from constant headaches and migraines. This experience will feature a combination of
- Shirodhara with head marma massage OR
- Nasyam with Head, Neck, and Shoulder Marma massage
This therapy is recommended for 3-5 alternate days a week, delivering remarkable results.
Anxiety and Depression Relief package
This package combines
- Shirodhara is a luxurious and easy way to achieve instant calm
- Abhyanga with our special handcrafted relaxation oil blend
- Steam with relaxation herbs.
While Shirodhara calms the mind, Abhyanga relaxes the body and steam flushes out toxins, helping relieve anxiety and depression.
Allergy & Cold Relief Package
Do year-round allergies have the best of you? This package includes Nasyam, a nasal detox that relieves cold and allergy symptoms. It also includes head, neck, and shoulder Marma massages to help relieve cold-related headaches.
Weight Management Package
Renovate the mechanics of your metabolism. In Ayurveda, the secrets to metabolic acceleration encompass deepana, which means “bio activator,” and pachana, which means “accelerator.” As these words suggest, the goal is to stimulate appetite and prepare digestion to extract nutrients quickly and easily. We not only provide a balanced whole Ayurvedic meal planning but also add the stress management aspect to this program. If you have tried all different programs and are still struggling with your weight, try this program.
How many days?
Minimum of seven days, and for better results, ten days, depending on your present condition and expectations.
Ayurvedic Treatments: Daily 2 hrs of therapies ( Chosen by Ayurveda Practitioner depending on Nadi and other analysis )
- Consultation & Prakriti Analysis
- Abhyanga: A massage with a specific combination of oils and herbs to release muscle and joint stiffness and improve blood circulation and elimination.
- Udvartan: A massage with special herbal powder to burn excess fat.
- Swedana: Opening the skin’s pores through steam and warm herbal oils.
- Ayurvedic Diet Protocol: light, easy-to-digest food with spices helps in Deepan n Pachan.