A must for busy executives and moms on the go! De-stress and emerge completely relaxed with
- Herbal steam
- A lavender infused Abhyanga body massage,
Aches and Pains Relief package
Soothe your tired joints and calm the stressed muscles with this balancing treatment that will help reduce aches and inflammation. A combination of
- Abhyanga warm oil massage with herbal oil OR
- Kati Basti / Griva Basti /Janu basti OR
- Patra pinda swedan /Potli Swedan
- Customized steam with herbs.
Migraines and Headaches Relief package
An effective therapy for those who suffer from constant headaches and migraines. This experience will feature a combination of
- Shirodhara OR
- Nasyam with Head, Neck and Shoulder massage
This therapy is recommended for 3-5 alternate days in a week, delivering remarkable results.
Anxiety and Depression Relief package
This package combines
- Shirodhara, a luxurious and easy way to achieve instant calm
- Abhyanga with our special handcrafted relaxation oil blend
- Steam with relaxation herbs.
While Shirodhara calms the mind, Abhyanga relaxes the body and steam flushes out toxins, helping relieve anxiety and depression.
Allergy & Cold Relief Package
Year round allergies have the best of you? This package includes Nasyam, a nasal detox which provides relief from cold and allergy symptoms. Also includes head, neck and shoulders massage to help relieve cold related headaches.
Weight Management Package
Renovate the mechanics of your metabolism In Ayurveda, the secrets to metabolic acceleration encompass deepana, which means “bioactivator,” and pachana, which means “bioaccelerator.” As these words suggest, the goal is to stimulate appetite and prepare digestion to extract nutrients quickly and easily. We not only provide a balanced whole Ayurvedic meal planning but also add in the stress management aspect to this program. If you have tried all different programs and are still struggling with your weight give this program a try.
How many days?
Minimum 7 days, and for better results 10 days, depending on your present condition and your expectations.
Ayurvedic Treatments: Daily 2 hrs of therapies
- Consultation & Prakriti Analysis
- Abyangya: A massage with a specific combination of oils and herbs to release muscle and joint stiffness and improve blood circulation and elimination.
- Udvartan: A massage with special herbal powder to burn excess fat.
- Swedana: Opening the pores of the skin through steam and warm herbal oils.
- Ayurvedic Diet: light easy to digest food with spices helps in Deepan n Pachan.