Ananya’s weight loss journey had been a long and frustrating road. She had tried every fad diet—from meal replacements to extreme calorie restrictions—but nothing...
Ayurveda, the ancient holistic healing system from India, revolves around the concept of doshas—biological energies found throughout the human body and mind. These doshas...
With a holistic approach, Ayurvedic therapies, especially Ayurvedic body massages, have been renowned for their rejuvenating and calming properties to relax the body. Abhyanga...
Rooted in ancient Indian scriptures known as the Vedas, Ayurveda, an Indian medical science, has been practiced for thousands of years. Its relevance today...