Shirodhara, an ancient Ayurvedic therapy, has gained popularity recently for its remarkable relaxation and healing properties. This unique practice involves gently pouring warm herbal...
According to Ayurveda, each individual has a unique combination of Vata, Pitta, and Kapha, known as their Prakriti or constitutional type. The balance of...
Did you know the new Super Root? Yes, we're talking about Turmeric.!.
A ritual is a stable and balanced regularity whether it is executed daily or once-in-a a lifetime; it is grounding and rooting. No matter...
Healing Anxiety & Depression the Ayurvedic Way: 6 Steps to Balance Mind and Body Introduction: Anxiety and depression are prevalent mental health concerns in...
Understanding Diabetes in Modern Life Diabetes has become a widespread health concern in today’s society because of modern lifestyles. Sedentary habits, consumption of processed...