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Archive for Category: Ayurvedic

Mar 20 2025

0

The Ayurvedic Journey to Sustainable Weight Loss: Ananya’s Story of Balance and Wellness

Vd Gupta

Ayurveda, Ayurvedic

Ananya’s weight loss journey had been a long and frustrating road. She had tried...

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Mar 17 2025

0

7 Ayurvedic Tips for Winter Care: Embracing the Wisdom of the Ancient Texts

Vd Gupta

Ayurveda, Ayurveda seasonal Routine/Ritucharya, Ayurvedic

As the season’s first snow blanketed the ground, Devi wrapped herself in a soft...

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Oct 22 2024

0

What is My Dosha? Understanding Your Ayurvedic Constitution

Vd Gupta

ayurveda doshas, Ayurvedic Constitution, Balancing Dosha, Prakriti, Tridoshas

Ayurveda, Ayurvedic

Ayurveda, the ancient holistic healing system from India, revolves around the concept of doshas—biological...

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Jan 23 2024

0
Ayurveda Seasonal routine for winters

“Ritucharya Harmony: Embracing Ayurvedic Winter Care for a Healthy Body and Overall Wellness”

Vd Gupta

Abhyangya, Ayurveda body Type, Ayurveda soup, Balancing Doshas, Dincharya, Golden milk, Joint Health, Seasonal Routine/Ritucharya, Tridosha, Winter Diet, Winter lifestyle

Ayurveda, Ayurveda seasonal Routine/Ritucharya, Ayurvedic, Ayurvedic Nutrition, Seasonal Routine, wellness-center

“Ritucharya Harmony: Embracing Ayurvedic Winter Care for a Healthy Body and Overall Wellness” With...

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Oct 03 2023

Shirodhara

Ayurvedic Shirodhara Massage: An Ancient Therapy for Mind and Body Balance

Vd Gupta

Ayurveda Therapies, Balancing Doshas, Deep relaxion, Sleep, Stress Reduction

Ayurveda, Ayurvedic, day-spa, Massage, Relax, Treatment, wellness-center

Shirodhara, an ancient Ayurvedic therapy, has gained popularity recently for its remarkable relaxation and...

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Oct 02 2023

Understanding the 5 Elements and Doshas in Ayurveda for Holistic Well-being

Vd Gupta

Ayurveda body Type, bio energy, Dosha, Mahabhutas, Panchmahabhutas Ayurveda, Pitta kapha, Prakriti, Tridosha, Vata

Ayurveda, Ayurvedic

According to Ayurveda, each individual has a unique combination of Vata, Pitta, and Kapha,...

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Aug 21 2018

0
Discover the rich tradition of ghee in Ayurveda and unlock its benefits for digestion, skin health, and overall well-being. Learn to incorporate Golden Elixir into your daily routine for optimal health and vitality.

Ghee – The Golden Elixir: Exploring the Benefits and Uses of Ghee in Ayurveda

Vd Gupta

Ayurveda soup, Clarified Butter, Dincharya for fall season, Dosha, Fall detox, Ghee, Golden milk, Kichadi, panchakarma therapy

Ayurveda, Ayurveda Recipe, Ayurveda seasonal Routine/Ritucharya, Ayurvedic, Ayurvedic Nutrition, Panchakarma, Seasonal Routine

ghee-the-golden-elixir-of-ayurveda

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All materials on this website are for guidance only, are not intended to replace legal or medical advice, and do not claim to cure any illness/disease. AyurRoots Ayurveda Wellness is not a licensed medical facility, and Vaidya Meenakshi is not a medical doctor. In addition, employees of AyurRoots Ayurveda Wellness are not trained or licensed Medical physicians. Therefore, We Strongly recommend discussing any Ayurvedic herbal supplements or therapies with a licensed medical doctor before implementing them.

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