Healing Anxiety & Depression the Ayurvedic Way: 6 Steps to Balance Mind and Body Introduction: Anxiety and depression are prevalent mental health concerns in...
Understanding Diabetes in Modern Life Diabetes has become a widespread health concern in today’s society because of modern lifestyles. Sedentary habits, consumption of processed...
According to Ayurveda Sarvam dravyam Panchabhautikam i.e. all creation arises out of five great elements known as mahabhutas. Our body is also formed by...
Ayurveda is undoubtedly the most ancient and comprehensive science of life. It aims to relieve humanity from all categories of miseries – physical, mental,...
It’s subtle, however it is there. We all can see it. Yes, change is in the air! The green leaves are slowly slowly turning...
During my childhood days I remember my grandma storing water in a copper vessel overnight. She would have us drink it first thing in...