One Day Detox – We live in a toxic age, and detoxifying is a means of strengthening our bodies to cope with the stress of everyday life. Panchkarma (Detoxification), rooted in Ayurveda, is a holistic detoxification process to restore balance and harmony in the body. By eliminating toxins, Panchkarma supports overall well-being, enhances immunity, and addresses various health imbalances. Embracing Ayurvedic principles, this detox method promotes rejuvenation and vitality, fostering a deep connection between the mind, body, and spirit.
This 1-day program consists of the following Ayurvedic treatments:
- Ayurvedic consultation.
- Abhyanga – oil massage specific to the client’s constitution.
- Herbal Steam(Swedana) – sweating to remove toxins.
- Shirodhara – Shirodhara is a calming and balancing treatment for the nervous system. OR Udvartna – an herbal scrub treatment.
- A special panchakarma diet plan – to facilitate cleansing and nourishment.
- A personalized health and wellness plan – to support the client after the program.
Does not include additional therapies, herbal remedies, products, yoga practice, or other services.
3 hours: $399