Relaxation
Duration: 120 minutes$ 225
A must for busy executives and moms on the go! De-stress and emerge completely relaxed with
- A lavender-infused Abhyanga body massage
- Shirodhara
- Herbal steam
Aches and Pains Relief ( Localized Package/Target area only )
Soothe your tired joints and calm the stressed muscles with this balancing treatment to help reduce aches and inflammation. A combination of
- Abhyanga warm oil massage with herbal oil along with herbal steam OR
- Kati Basti / Griva Basti /Janu basti with localized podikizhi or Patra pinda swedana /Potli Swedana OR localized abhyanga OR
- Customized as per our Ayurveda Practitioner.
Migraines and Headaches Relief
Effective therapy for those who suffer from constant headaches and migraines. This experience will feature a combination of
- ksheerdhara with head marma massage OR Nasyam with Face and head Marma Point massage.
This therapy is recommended for 3-5 alternate weekly days, delivering remarkable results.
Anxiety and Depression Relief
This package combines
- Shirodhara is a luxurious and easy way to achieve instant calm
- Abhyanga with our special handcrafted relaxation oil blend
- Steam with relaxation herbs
While Shirodhara calms the mind, Abhyanga relaxes the body and steam flushes out toxins, helping relieve anxiety and depression.
Allergy & Cold Relief
Do year-round allergies have the best of you? This package includes Nasyam, a nasal detox that relieves cold and allergy symptoms. It also includes head, neck, and shoulder massages to help relieve cold-related headaches.
Weight Management
Renovate the mechanics of your metabolism. In Ayurveda, the secrets to metabolic acceleration encompass deepana, which means “bio activator,” and pachana, which means “bio accelerator.” As these words suggest, the goal is to stimulate appetite and prepare digestion to extract nutrients quickly and easily. We not only provide a balanced whole Ayurvedic meal planning but also add the stress management aspect to this program. If you have tried all different programs and are still struggling with your weight, try this program.
How many days?
Minimum of seven days, and for better results, ten days, depending on your present condition and expectations.
Ayurvedic Treatments: Daily 2 hrs of therapies
- Consultation & Prakriti Analysis
- Abhyanga: A massage with a specific combination of oils and herbs to release muscle and joint stiffness and improve blood circulation and elimination.
- Udvartan: A massage with special herbal powder to burn excess fat.
- Swedana: Opening the skin’s pores through steam and warm herbal oils.
Ayurvedic Diet Plan: light, easy-to-digest food with spices helps in Deepan n Pachan.
Pricing – On request